by Vibrant Health | Apr 30, 2019 | Recipe
CHICKEN AND ASPARAGUS LEMON STIR FRY 268 calories Total Time:30 minutes This quick chicken and asparagus stir fry made with chicken breast, fresh lemon, garlic and ginger is the perfect fast weeknight dish. INGREDIENTS: 1 1/2 pounds skinless chicken breast, cut into... 
by Vibrant Health | Jan 30, 2019 | Recipe
Rated as 4.76 out of 5 Stars on Allrecipes.com Prep Time: 10 m Cook Time: 10 minute Ready In: 22 minutes “This is great as a party appetizer or a full meal. Tasty, full of flavor and good for you. The crunchy crust is what I really like! You can play with the... 
by Vibrant Health | Jul 19, 2018 | Recipe
Those cans of chickpeas sitting in your cupboard have been hiding an amazing secret. Roasted in the oven, chickpeas transform into a crispy, salty, savory snack. So tiny. So easy to eat by the handful. So irresistible. This is dangerous knowledge. Here is our... 
by Vibrant Health | Apr 24, 2018 | Recipe
This elegant salad is a blend of spinach, arugula and other baby greens. These dark, leafy greens offer a range of nutrients including fiber, folate and cancer-protective carotenoids. A rosy blackberry vinaigrette adds bright color, sweet flavor, and ellagic acid, a... 
by Vibrant Health | Mar 22, 2018 | Recipe
Turkey Sliders These mini turkey burgers just melt in your mouth thanks to gooey cheese, warm mushrooms, and creamy avocado. Ingredients 4 Servings 8 whole-grain slider buns (lowest sodium available) 11/4 lbs ground, skinless turkey breast 1/4 tsp salt 1 cup sliced... 
by Vibrant Health | Jan 30, 2018 | Recipe
Tailgate Chili 4 Servings. Ingredients: • 1 lb. 95% lean ground beef (or ground white meat chicken or turkey for a healthier option) • 1 medium onion (chopped) • 1 medium green bell pepper (chopped) • 1 medium jalapeño (optional, only if you like spicy chili), chopped...