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Making small changes in your diet is important for your heart health and managing chronic disease. Registered Dietician Debra Heaser- Sanders from Vibrant Health and Regional Wellness Specialist Louise Belk from Family Fresh Market are currently giving hands-on demonstrations with samples, coupons and recipes to help you cook at home. This is part of our Diabetes Support Series: Cooking For Heart Health & Diabetes. #hearthealth #diabetessupport #nutrition