Healthcare & Wellness News
Motivational Monday – Slim Down Tip of the Week – Protein/Carb Ratios
Debra Sanders, Registered Dietitian, RD, CD,...
read moreClinic Closure Information – April 11, 2019
Due to hazardous travel conditions, the Vibrant Health Clinic in Spring Valley will be closed today (Thursday, April 11). Due to hazardous travel conditions, Vibrant Health Family Clinic in River Falls will be closing at 7 p.m. on Thursday, April 11. Please be safe...
read moreMotivational Monday – Slim Down Tip of the Week – Calories
Dr. Greg Miller shares this week's Motivational Monday - Tip of the Week on...
read moreMotivational Tip of the Week – Slim Down River Town – Healthy Snacks
Registered Dietitian, Debra Sanders shares slim down tips about healthy...
read moreMotivational Monday – Slim Down Tip of the Week – Simple Exercise
Motivational Monday's Slim Down Tips from Brittney Matheson,...
read moreMotivational Moday – Slim Down Tip of the Week – Mindfulness
Week six and we’re almost half way through the Slim Down challenge! Vibrant Health’s Family Medicine Provider Keri Lijewski says meditation and mindfulness exercises can help keep you calm and relaxed and become more in tune with your body and reduce some...
read moreMotivational Monday – Slim Down Tip of the Week – Bite Sized Portions
Registered Dietitian, Debra...
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Healthy Recipe – Easy Egg White Omelet
Ingredients cooking spray 2 tablespoons chopped onion 2 tablespoons chopped green bell pepper 2 tablespoons chopped mushrooms salt and ground black pepper to taste 1 (32 ounce) container refrigerated pasteurized egg white substitute (such as Egg Beaters Whites(R))...
read moreMotivational Monday – Slim Down Tip of the Week – Water
Dr. Greg Miller sharing this week's Slim Down tip of the week - water! Learn about the Weight Loss challenge with Slim Down River Town Click here for Motivational Monday Video Tips: Motivational Monday – Tip of The Week – Goal Setting Motivational Monday – Tip of the...
read moreMotivational Monday – Slim Down Tip of the Week – Breakfast
Debra Sanders, Vibrant Health Dietitian shares this week's Tip of the Week about breakfast. RiverTown Weight Loss...
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