Healthcare & Wellness News

WALK WITH A DOC – Save the dates!

4/10/2018: IMPORTANT NOTICE: A flier with incorrect dates and times for WWAD was printed by Rivertowns Multimedia in this week's local papers. They will be distributing the correct information to follow. To clarify, the first date of WWAD is Tuesday, April 17th. See...

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Breaking the Silence of Mental Health

  One in five Americans has a mental illness, but many are reluctant to seek help or might not know where to turn for care. More than 75 percent of all mental health conditions begin before the age of 24, according to the National Alliance on Mental Illness, which is...

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High Blood Pressure Risks are Real

High Blood Pressure Risks are Real

High Blood Pressure Risks are Real - 7 Tips to Prevent High Blood Pressure Dr. Greg Goblirsch, Vibrant Health Family Clinics The Healthcare Providers at Vibrant Health are committed to helping their patients prevent and treat chronic disease.  High blood pressure (or...

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Turkey Sliders with Avocado, Mushrooms, and Swiss Cheese

Turkey Sliders with Avocado, Mushrooms, and Swiss Cheese

Turkey Sliders These mini turkey burgers just melt in your mouth thanks to gooey cheese, warm mushrooms, and creamy avocado.   Ingredients 4 Servings 8 whole-grain slider buns (lowest sodium available) 11/4 lbs ground, skinless turkey breast 1/4 tsp salt 1 cup sliced...

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Walk With A Doc 2018

Walk With A Doc 2018

Walk With A Doc Doctors with Vibrant Health are encouraging people to get outside and walk. Vibrant Health joined Walk with a Doc, a national campaign that gets doctors to host walks where people can ask them questions and learn how to get moving in a friendly,...

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Complex Conditions & Adult Specialty Care

Adult Specialty Care (Internal Medicine) is primary care focused on the prevention, diagnosis and treatment of diseases in adult patients. Internal medicine physicians are specialists who apply scientific knowledge and clinical expertise to the diagnosis, treatment,...

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Healthy Recipe: Tailgate Chili

Healthy Recipe: Tailgate Chili

Tailgate Chili 4 Servings. Ingredients: • 1 lb. 95% lean ground beef (or ground white meat chicken or turkey for a healthier option) • 1 medium onion (chopped) • 1 medium green bell pepper (chopped) • 1 medium jalapeño (optional, only if you like spicy chili), chopped...

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